Nail that interview!

In the spirit of it being the beginning of a new year, which is when most people look to change jobs after taking stock during their holiday, on top of the fact that retrenchments are flying around everywhere, here are some hints and tips on how to increase your chances of impressing at an interview...

1. Arrive early
Always aim to arrive at least 15 minutes before your scheduled interview time. Not only does this leave a good impression, but it also gives you a chance to settle your nerves and prepare mentally before you go in.

2. Dress up
The way you dress says a lot about how seriously you take your work. Even if you are applying for a lowly, manual position, dress smartly and neatly in clean clothes. It's always best to phone ahead and ask if there's a specific dress-code, but if you're still unsure, rather dress too smartly than too casually.

3. Personal grooming
Always look your physical best for an interview. This means being washed, clean shaven, with your hair under control, fingernails short and clean, and smelling fresh. Brushing your teeth doesn't hurt either, but don't overdo the mint smell - it can give people the impression you're masking something.

4. Entering the room
When called on to enter the room, walk right on in. Don't hesitate and knock on the door (you've been asked to come in) - it will make you seem timid and undecided. Walk upright and as confidently as possible over to the desk/table/chair. If it's not a huge desk, lean over and give a firm handshake to the interviewer, with a smile. Tip for the guys: If you're shaking a woman's hand, and worrying about shaking too hard, wait for her to apply pressure, and match the pressure exactly. Then put your briefcase/effects down, and take a seat. Don't fiddle with your case/paperwork too much, rather have it ready at hand.

5. Do your homework
Before going for an interview, do as much research as you can about the company. Visit their website, read their brochures, speak to staff members - absorb as much as you can, and use this knowledge when constructing answers to questions. This will show you have initiative, which always counts in your favour.

6. Body language
When sitting, don't cross your legs at the ankles underneath your chair - it makes you look nervous and juvenile. Rather sit with your feet flat and facing forward if you're a guy, or with one leg crossed over the over if you're a girl. Make sure that your hands aren't fidgeting, or in your pockets - rest them on the arms of your chair or on your legs. Don't slouch, but don't sit like you've got a vegetable up your ass either - you'll look lazy or arrogant (or like a veggie-porn freak). Leaning slightly backwards shows you're relaxed, while leaning slightly forward shows you're attentive.

7. Questions and answers
This one's up to you. Answer truthfully (professionals can tell when you're lying or exaggerating), and don't take too long to answer or fumble over looking for the right word. Try and put your experience into the context of the question/company. Also, don't forget that an interview is a two-way process - you're allowed (and expected) to ask questions about the company or position on offer.

8. Ending the interview
The interviewer will generally make the first move when closing the interview (by saying so, or closing your file/CV). Once they've said their last, stand tall, thank them for taking the time to see you, and shake their hands firmly again (if possible). Pick up your possessions and walk out proudly. If you're choking in your collar, sweating like a pig, or barely controlling your anxiety, keep walking upright and make sure you're well away from the building before loosening your tie or throwing up in a dustbin...

Good luck!!